Whisps, trauma, and inner world goings on.

I have another post lined up that I wanted to write, but I’m not quite finished with it and I feel this needed to be written up today. 

I can’t remember if we’ve described what a whisp is, and frankly we don’t really know what they are either. Our therapist and I have hypothesized that they are probably parts that are fully stuck in memories or some kind of split from actual parts that are just bad memories. In head world they’re long flowing dragon like things that when black (their original color- I’ll get into that later down the post) they have no face. 

🚨 Odd Pronoun Use Ahead! 🚨

The whisps use ce/cir/cirs/cirself pronouns. 

Ce = he/she/they 
cir = him/her/them
 cirs = his/hers/theirs
 cirself = themself/themselves/himself/herself


We have a rainbow one, who is just called Rainbow. Cir is a whisp with a kind of possum-pig face and small front paws that can go into cirs body. Cirs body is a stream of colors that flows out like a comet trail has ce moves. Kind of like if you held up sheer rainbow silk and let it flow out behind you. 

Cir is the original one to make contact as a ‘color whisp’. Ce came around when Sunny was first found and have stayed present ever since. 

In therapy today we were talking about how we had tried to explore what is out old living space in head world. We’ve been trying to find a way to add more things to do in headworld just so that it isn’t always just sit-talk-sleep. 

At the moment we live in a kind of terrarium of sorts. It’s like a very large warehouse(?) that has a lake, small forest, cabins and a rec center. This is off the main hall that is the downstairs of our ‘house’. Now we,  back when it was ‘just the 9 of us'(hah), lived in the downstairs but it was a different downstairs. Then we moved upstairs which is where we lived when all the ‘newbies’ were coming around. 

The house is settled on a hill surrounded by forests. There’s a path to the right that leads down to a town. The town has a road that leads to the caves which is where we all lived initially. The town was where we all lived during high school and for a little time before and after that. 

We went back down to the town, knowing the whisps were going to be a problem. There were more problems then we expected. The whisps left us alone for the most part, which was good! When we got into town everything was destroyed. The entire town is in ruins, building are crumbling down, nothing was bright or sunny like it used to be. There were monsters roaming around trying to get our attention.

We brought this up with our therapist, because to me especially it felt like a major blow. This town was supposed to be connected to good memories. The fact that everything is in shambles means that this place has been tainted like everything else. 

Our therapist listened to us (Kyu fronting at the time) vent. Kyu is really smart, and thinks of things to help the system all the time. He had the idea of maybe giving the whisps a color other than black that would make them less scary to be around and would give them the sense that they are important and can be a part of every day life in head world. 

So we grabbed the buzzers and our therapist just let us (Rainbow, myself, Kyu, Clarence, and Levi) sit and work ourselves out with the help of bilateral stimulus. 

Every one of the whisps got a color they’re happy with, and then they started to become more defined. Rainbow stayed the same possum-pig nosed creature, but others took a some what different form that would still be easy enough for them to keep. Teal, Lilac, and Powder Pink are kind of eel-like with a betta fish face. Orange, Red+Orange, Black+White, and Yellow are all kind of koi fish like though not as much as others. Cotton Candy, and Maple/Fawn are like Rainbow. Forest Green and The Big Guy (black+white+pink) are obviously koi fish, though Forest green might be more goldfish like. 

When we were finished and I had pushed Kyu out of front we felt so much better! Tired and drained, but I could feel the sunshine in there already. I asked my therapist what we should do about the town, since it was me who came up with the idea to maybe move back there and it was me who got so upset about it being razed. 

She said that it might have to be rebuilt, like by hand. We have builders (Squall, Renau are the main guys but Sora and Marly also help out) and they’re always looking for new things to build (and maybe feeding into my bad ideas too much). They of course said they would. Ren is my hubby so he’d do anything I wanted with in reason (apparently building a town is a reasonable thing to do), Squall is just a helpful guy and also Cloud’s partner and Cloud spoils me too much. 

We had a case yesterday of a child who we found at the door to the house who was… in bad shape (that’s putting it very lightly). He poofed away before anyone could really focus on helping him (aka get over how bad of shape he was in). Today Lolly got fed up and went out to find him with Kuzu by his side. They found the kid but neither of them knew how to help him. 

Squall came to them because most protectors have some sort of “medical training” (not in real life). There was really no easy way to help this kid, and Squall had to rebuild part of his body.  Long story short he managed to rebuild the boys broken parts and now the kid is fairly healthy!

This gave me the idea, as I sat waiting for my mom to come down from a shower to watch TV, maybe we should see what the outside headworld was looking like now. The biggest problems that were keeping us from being able to rebuild it were the lack of sun and the monsters. 

I came out the door, and it’s actually bright and sunny. The monsters have formed themselves into less(?) scary forest animals which is easier to live around. The town is stil destroyed, but Ren and Squall are hopeful that they can rebuild it with some help. 

I may make this a series about inner world stuff and the progress we make. I want it to be slow so that we don’t push ourselves too far too soon. 

My therapist always says that taking care of either other system mates or the headworld in general is a form of healing ourselves with out having to relive the trauma. I agree with her 100% because it’s always worked. Putting effort into making our space better and more happy/healthy/homey/warm/etc always makes us feel better. 

If any of you bring anything out of this, my suggestion to you is that if you have a inner world/head world try and tidy it up a bit. Add some lamps/light, give people beds, cook warm food, have toys for the kiddos. I don’t know how else to explain but but doing stuff in headworld to better your relationship with your parts or bettering the space you go to to escape is healing. I’ve heard/read professionals saying that and it’s true at least for us.

Take care of yourselves! You’re all important. You matter. Your feelings/thoughts/everything are valid. 

Thanks for reading!

Kenny

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2 thoughts on “Whisps, trauma, and inner world goings on.

  1. hi kenny. we live in a big castle, surrounded by houses, our system is set up like families, each of the adults takes care of a bunch of kids, there are darks, and lights, if that makes sense, i read your post with interest, its so wonderful how each system is so unique. sending you hugs and support. xoxo

    Liked by 1 person

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